own your data
14 articles tagged own your data.
How to Combine Lab Results From Different Labs Into One Timeline
Quest, LabCorp, Function, and hospital portals each report your labs their own way — different units, different reference ranges, different formats. Here's why unifying them is genuinely hard, how to do it by hand, and how Libby automates it into one timeline.
How to Get Your Medical Records: Your HIPAA Right of Access
You have a legal right to a copy of your own medical records and lab results. A practical guide to how to request them — the portal, the written request, the ~30-day timeline, formats, fees — and what to do with them once they're in your hands.
Is It Safe to Upload Your Health Records to ChatGPT?
Before uploading health records to ChatGPT, compare regular chat and Health, check training and retention, minimize identifiers, and verify deletion.
Libby vs. Healthmatters.io: Two Ways to Track Your Labs Over Time
Healthmatters.io lets you upload lab results and track biomarkers over time — and so does Libby. An honest, feature-by-feature comparison of the closest structural twin to Libby: how results get in, unit reconciliation, biological age, and using your record with ChatGPT or Claude.
Connect Your Health Records to Claude (and ChatGPT) With MCP
How to let Claude read your real lab history through Libby's MCP integration — so 'analyze my labs' means your actual numbers, not a generic person's. What MCP is in plain terms, what it enables, and how you stay in control of your data.
How to Export Your Quest & LabCorp Results (PDF/CSV) — and Actually Keep Them
Step-by-step: how to download your results from MyQuest and the LabCorp patient portal as a PDF, when a CSV helps, and the part everyone skips — keeping those results usable over years instead of losing them in a folder.
Function Health Results: What to Do With Them (and Where They Can Live)
Function Health runs 100+ biomarkers on a membership. But where do your results live long-term, and what do you do with them? An honest look at Function versus a personal health record you own — and how to keep your panel for life.
How to Use Your Lab Results With ChatGPT (and Claude)
Can ChatGPT read your blood test results? Yes — but only if you give it your actual numbers, with structure and history. Here's how to feed an AI your real labs, why generic advice fails without them, and how to do it while keeping your data yours.
Libby vs. Apple Health (and a Folder of PDFs): Where Your Lab Results Should Live
Apple Health is excellent for wearables and vitals — but where should your blood test results actually live? An honest comparison of Apple Health, a folder of lab PDFs, and a dedicated lifelong record for tracking markers over years.
Libby vs. InsideTracker: Algorithmic Advice vs. a Record You Own
InsideTracker tests your blood and returns algorithmic recommendations. But where do those results live across every other lab, and can you use them with any AI or clinician? An honest Libby vs. InsideTracker comparison — and why an InsideTracker 'alternative' is often a neutral record you own.
Libby vs. SiPhox Health: The At-Home Test and the Record That Outlives It
SiPhox Health runs at-home blood panels on its own dashboard. But where do those results live for life, across every other lab? An honest comparison of SiPhox and Libby — and why a SiPhox 'alternative' is usually a durable record you own, not a different test.
Libby vs. Superpower: Where Your Annual Panel Should Live for Life
Superpower is a longevity membership built around a big annual biomarker panel. But where do those results live between tests, and across every other lab? An honest Libby vs. Superpower comparison — and why a Superpower 'alternative' is usually a record you own.
Personal Health Record Apps: One Record You Own for Life
Your health data is scattered across portals, PDFs, and apps. Here's what a personal health record (PHR) app is, how it differs from a patient portal, and what to look for in one that tracks your lab results over time.
How to Share Your Lab Results With a New Doctor
A practical guide to sharing lab results with a new doctor: how to gather your records from patient portals, decide what a specialist actually needs to see, and hand off a clean, longitudinal view instead of a pile of PDFs.